From the acclaimed author of "The Hip Chick's Guide to Macrobiotics," the MILF diet is what happens when the Skinny Bitch grows up and gets married. MILF has become a popular slang term for sexually attractive older women. But Jessica Porter wants women to own the term and reunite sexuality with the special gifts of womanhood. One of the quickest routes to becoming a MILF is by eating whole, natural foods and letting go of the processed stuff. As a result, the female body finds its peaceful home again. A MILF feels energized, yet relaxed and clear headed. "The MILF Diet" is a practical cookbook for women who want to achieve optimal health and happiness. It includes not only seventy-five photographs and recipes but tips for keeping a MILF-y kitchen and food plan, and MILF weight loss.