Westbooks - Title Details

Eat well, spend less the complete guide to everyday family cooking

Flower, Sarah more...

Format: Paperback
Library Classification: Adult Non Fiction
BIC Subjects: General cookery
Publisher: Constable and Robinson
Imprint: Spring Hill
Publication Date: 16/02/2012
Place of Publication: United Kingdom

RRP: $23.95
Available by Order

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'Contains great recipes but is also an essential housekeeper's guide for the 21st century.' This invaluable book contains over 200 family recipes for busy cooks who want to save time and money, but also deliver wholesome food for their families. Nutritionist Sarah Flower shows you how to feed yourself and your family a healthy balanced diet without spending hours in the kitchen and a fortune in the supermarket. As a working mother of two she knows how it is possible to balance your time and your budget - and still eat healthily. Most recipes will cost less than GBP5 for a family of four - some half that price. The average family in the UK wastes over GBP600 of food every year. Sarah shows you how to radically reduce the food you waste by making the most of your leftovers, planning ahead with weekly meal plans (including shopping lists), and by storing food and using your freezer.

'A collection of fuss-free recipes that don't contain twenty ingriedients each and that will save me money as well as be nutritious. Astonishingly, the 200 or so family recipes Sarah Flower has included in this fantastic book tick all those boxes. In addition to recipes, Sarah shows us how to cut down food waste by making the most of leftovers, stocking up our store cupboards and using our freezers more efficiently,so her book is a housekeeper's guide as well as containing lots of do-able recipes.' http://mumtopia.blogspot.co.uk.

Title: Eat well, spend less
Subtitle: the complete guide to everyday family cooking
Contributors: By (author) Sarah Flower

ISBN 13: 9781905862832
ISBN 10: 1905862830

Publisher: Constable and Robinson
Imprint: Spring Hill
Publication Date: 16/02/2012
Place of Publication: , United Kingdom
Edition:

BIC Subjects: General cookery
NBS Classification: Food & Drink: General
Dewey Classification: 641.552 (DC23) ; 641.55 (DC22)

Format: Paperback
Pages: 256
Height: 210mm
Width: 148mm